Trust your Signals.
Know your fertile days.

Signals of You helps you understand your body's natural rhythms with the proven symptothermal method. Take control of your fertility journey - hormone-free, and designed for natural birth control or conception.

Woman in bed using the app
Woman holding a thermometer

No Blackbox. Just Science.

Our goal is to make this hormone-free, evidence-based fertility awareness method accessible to all women — empowering you to understand your cycle and make confident, informed choices.

Signals of You is built on the science-backed symptothermal method — a Natural Family Planning (NFP) approach that identifies ovulation and determines your fertile days by tracking your basal body temperature and cervical mucus patterns. The app helps you interpret these signals clearly, so you can understand your body's natural rhythms and use them confidently for birth control or conception.

Start tracking today - and trust your body's signals with confidence.